Our Services
~ EMPOWERMENT ~
~ CONFIDENCE ~
~ SUPPORT ~
~ HEALING ~
Why Do People Use A Coach?
There are many reasons why someone may decide to reach out to a life coach. We will outline a few of these, but they are not limited to the following...
Work / Life Balance
Increase Self-Confidence
Creating Harmony
Goal Setting
Gain Clarity and Direction
Life Transition
Accountability
Guidance with Career Transition
Processing Change
Services Offered
Holistic Life Coaching Our unique, thoroughly researched, and practiced approach, supports, and guides our clients through any potential life challenges, whether that be life, health, relationships, spiritual connection, or personal growth. We provide an exclusive holistic coaching framework, created by our founding member, Janetta, and further developed and edited by Sarah.Services We Offer
Mindfulness & Meditation Sarah provides mentoring to empower clients to live mindfully, as well as guided meditation programmes and sessions for those seeking a deeper approach to connecting to their Higher Self and Divine Essence. Her purpose here is to help bring Spirit to Earth and for indivduals to expanding their soul awareness and consciousness.Services We Offer
Mentoring Clarify your ideas and apply theory to practice Support and integrate your learning Create insights and maximise your expertiseServices We Offer
1:1 Coaching Sessions Our coaching sessions are generally one hour, however, we also provide the option of express 30-minute sessions, for those who need less time, or a lesser costServices We Offer
Online Sessions We will provide you with a Zoom link upon booking your call for our sessions. We want to ensure that we can reach clients far and wide!Services We Offer
Purposeful Packages Healing Harmony: 8-week customised coaching framework Te Ara Āio: Mental Wellbeing Programme collab with @tearaaiolifecoaching Soul Centering Course: 3-months of spiritual focused coachingServices We Offer
Professional Supervision Practice development and core competenciesManage stress, nurture yourself and overcome procrastinationSafe practice under ANZASW SupervisionSelf-care development
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."- Buddha
Flexibility
The delivery of sessions are crafted to suit your needs and preferences. The timing, frequency, and location of the Holistic Coaching sessions are mutually decided upon to fit around your busy schedule.
The options we offer are:
- In-office
- Outdoors
- Online via Zoom
- Phone Consultation