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Your Pathway to Holistic Health and Harmony

Are you experiencing...

  • Stress?
  • Feeling lost or misunderstood?
  • Self-sabotage?
  • Reactiveness?
  • Negative habits/patterns?
  • Self-doubt?
  • Mental fog?
  • Feeling dull, flat, and drained? If you said yes to any of the above, we can support you through your struggles!

Why Choose Us?

  • We will guide you with customised action steps to:
  • Calm your mind with an introduction to mindfulness
  • Identify subconscious 'life rules' + limiting beliefs
  • Deepen your sense of self-love + core values
  • Learn how to respond, not react
  • Transform negativity into guidance
  • Calm your body with meditation
  • Forgive through working on self-worth + self-respect
  • Find your flair, ignite passion, motivation, and creativity
"Who am I?" "Who am I to become?" Are the questions we are here on Earth to figure out. You don't have to do it alone. At Holistic Coaching, we help you to remember your authentic self and to rediscover your purpose in life. We encourage your sense of self-love, inspiration, and focus, to achieve what you truly desire. We offer customised Life Coaching programmes, where you will be provided with guidance, on-going support, tools, rituals, and action steps to move forward in your self-development journey. Anyone can recieve life coaching. We are not counsellors, but we do offer 1:1 coaching sessions to talk things through, and support in breaking through barriers of limiting beliefs/behaviours, and embodying your core values.
The moment you change your perception is the moment you change your reality. - Bruce Lipton

Your Holistic Healing Solution

In-depth Guidance
Holistic Coaching offers in-depth guidance for all kinds of situations that life may have presented to you. The layers unpacked will serve as a purpose for identifying your limiting beliefs, core values, and how to bring harmony between the two.
Tailored Framework
You will a receive unique coaching programme on how to create balance and harmony in your life. This is done through sharing how to put simple changes into your lifestyle, to cultivate harmony and happiness.
Mindfulness Practice
Tips will be offered on how to incorporate mindfulnness into your everday life. Guided meditations will also be provided throughout the programme. The power of "now" will also be explored.
See Our Services
Our mission is to help you transform your life and bring harmony to all areas, using our unique 8 sphere framework. Customised action steps and tangible resources will help you learn how to calm your mind, body, and spirit. Such tools will assist you in how to respond rather than react, let go of judgment, as well as showing the self-respect and self-love you deserve.

Leap and the net will open...

What Our Clients are Saying...

  • Holistic Coaching
    I have been working with Janetta for the past six years, in a professional capacity. During that time, I have always found her to be dedicated and highly competent in the work that she undertakes, which at times can be complex and challenging. Janetta consistently brings care; empathy; warmth; creativity and humour to the people with whom she works, and has a commitment to her own professional development to enhance her skill base. Janetta works to the core competencies and ethics of the Social Work Registration Board. I would highly recommend Janetta for supervision, life coaching, and group facilitating in both personal and workplace settings.
    – Patricia Alexander Mindfulness Teacher Reg. Social Worker Therapist
    Holistic Coaching
    "I met with Sarah 10 weeks ago when I was feeling like I needed a change in my life and to re learn who I am. As soon as I clicked on holistic coaching I thought it sounded exactly like what I needed! Sarah was welcoming and immediately put me at ease as someone I could trust to begin this journey alongside. Sarah is so knowledgeable and passionate about supporting clients to become the very best version of themselves. After finishing the coaching with Sarah I don't even feel like the same woman who walked into her space 10 weeks ago. Highly recommend to anyone who may fee like they need some guidance or change in their lives.
    – Satisfied Client
  • Holistic Coaching
    I am so thankful that Sarah has a wide range of knowledge, wisdom, and experience, along with the kindest of hearts, and that she is able to help people including me, to find harmony within that extends externally. Not only that but Sarah has helped me balance my emotions using easy and simple techniques to maintain a happy healthy mindset. Sarah is in touch with her mind, body, and spirituality and I feel honored to have her guidance at this point in my life. She understands because of experience. Someone who can teach and help from experience is far more important than if I had just done the study.
    – Satisfied Client
    Supervision
    Janetta has been my clinical supervisor for over four years. Her extensive experience in the social work field and knowledge of certification and registration have been invaluable to me. She is grounded and takes a holist approach when supervising. Her further knowledge of mindfulness and understandings of nutrition/physiology have also been of assistance when attending to my own selfcare. All this provided with warmth, compassion and a sense of humour. Janetta is always understanding and leads me to conscious reflection. I do not hesitate in recommending her!
    – Tracey Kenah

    Reg. Social Worker
    MANZASW
    BSW (hons)
  • Supervision
    I have been with Janetta for four years now. I appreciate her wealth of knowledge and experiences. Janetta’s holistic approach is bi-cultural, sensitive, honest, and safe. Janetta’s external lenses continue to develop my professional practice, guide my best practice, and tend to social worker self-care and overall Hauora. Nga Mihi Nui
    – Ashlee Tata Reg. Social Worker
Let's Work Together!
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